In Praise of Coffee (Again)
In the days and weeks following Christmas I was very tired - I couldn't really work out why. Yes I was busy, no I probably wasn't quite getting enough sleep (I've always loved the juxtaposition of these 2 verses!) but none of that was out of the ordinary.
Now I've often heard it said that coffee makes you tired, the caffeine boost will always be followed by a low and the outcome is to be more tired in the end; so I tried to cut down on coffee. It wasn't hard, I didn't get headaches or anything - I got in touch with my feminine side by drinking tea and even hot water and lemon, and guess what? I was still just as tired.
So, now I'm back on the coffee and feeling much less sleepy. I suspect that these things are all just co-incidence, but I certainly feel that I've disproved the "coffee makes you tired" mantra - at least for me! Hmmm, I think I'll have another cup....




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